Make 2017 the year you take control of your health and fitness! You can do so with our Private (1-to-1) and Semi-Private (2-5 people) training services!
Now extended until midnight- FRIDAY the 13th
Work on your fitness resolutions, and save $$$ in 2017! Contact us on how to sign up!
Join our 2017 Clean and Lean Challenge! Beginning Jan. 2nd, this weight loss challenge will be our best one ever! It will consist of
Online Training Videos- Accessible from your smartphone or tablet, the training programs are designed to get you going in the right direction... Toning muscle, burning body fat and losing weight!
Meal Planning Programs- Your goals will be much more attainable with the right nutritional action plan. WHOLE FOODS BASED and highly customizable, You can choose from the following categories:
PALEO-HOLISTIC-VEGAN-SOY/LACTOSE/GLUTEN FREE & MORE!
With the Clean and Lean Challenge you'll also get
Weigh-Ins and Measurements- Tracking your progress keeps you more focused and in tune with your goals
Challenge E-Book- The more you know, the better equipped you'll be to succeed!
Weekly (Online) Meetings- Accountability is key, and these meetings will be a powerful resource to assist you during the challenge.
This challenge would be regularly priced at OVER $400... But you can join now for just $79!
There Is Still Time To Get CLEAN AND LEAN IN 2017.... Join NOW!
Having training options are great. Especially when there are nothing but benefits for you, like our In-Home Training Programs! With In-Home Personal Training (Private & Semi-Private), CAPs is totally in your favor!
Contact us to ask about our 30 and 45 minute In-Home Training programs!
Fantasy Fitness Speed Camps are back and better than ever! These camps are designed to improve
If you're looking to separate from the competition in your youth sports program, then contact us. We'll come to your school/center and give your team that competitive edge of SPEED that will win more games for your program!
- BURN BODY FAT (WEIGHT LOSS)- INCREASE STRENGTH- LOSE INCHES- FIRM & TONE MUSCLE- IMPROVE STAMINA- INCREASE FLEXIBILITY
TEAM BED STUY: Boys & Girls HS Field (1700 Fulton St.)
Mon-Wed-Fri 6-7 AM (RAIN OR SHINE)
TEAM FT. GREENE: Ft. Greene Park (The Tower) AM & PM Sessions
Tue-Thu 6-7 AM/ Sat 7-8 AM
Mon-Wed-Fri 6:30-7:30 PM
No Excuses, No BS... Just the RESULTS YOU'RE LOOKING FOR! We are NOT your average boot camp!
Become a part of the BEST TRAINING EXPERIENCE IN BROOKLYN!
Get to know more about me and find out about my training background. Why should we work together? Find out more about me.